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What happens is I feel my shoulders drop, and I sigh with relief <3. It also feels really exciting to know that there is so much more to discover, and wonder about after. If I've come this far 1/4 of the way there, imagine the suprises that are waiting for me in the 3/4 of the path that's left! Thank you for this post, magically right on time as usual.

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Ah. I agree. It’s like a breath of fresh air. To be gentler and kinder. I am playing with this more in my life because the all or nothing just brings tension and overwhelm. Even if I don’t have an hour to devote to something, I can show up for 15 minutes. Thanks for the reminder as I sit on my tush and read this. I was a bit stuck but I’m heading out to my paints and journal. 😊

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